Welcome to Ground Up Fitness!

Forging fitness from the ground up in our high quality, holistic & inclusive facility driven by community, diversity and a desire to inspire fitness for life!

We are so stoked that we were able to open our doors again on Saturday 6th June 2020. We are strictly adhering to any government guidelines in relation to COVID-19 and we are going above and beyond to ensure an immaculately hygienic facility for everyone. Welcome back everyone!

Want to Drop in?

If you’re visiting the Barossa and would like to train with us, please get in touch via e-mail or our socials


"Nearly a year ago I put myself on the priority list, it still feels selfish, but I put myself ahead of deadlines and kids’ activities, ahead of housework and other hapless chores. I didn’t know then, but I gave myself the greatest gift. The gift of feeling strong and good about myself. It is a gift which goes beyond me, it affects my family, my marriage, my friends. So, instead of new stuff for Christmas, give yourself the gift of a regular exercise program. And I don’t mean going for a walk. Something hard. My own physical transformation is still a work in progress. But the mind is there! I’m no poster girl for crossfit, but I’m feeling strong. I feel capable. I can lift heavy things. So go on, don’t doubt yourself any longer. Do the things you can’t."

Ruby Stobart, Barossa