Welcome to Ground Up Fitness!

Forging fitness from the ground up in our high quality, holistic & inclusive facility driven by community, diversity and a desire to inspire fitness for life!


Want to Drop in?

Visiting from another gym? We’d love to have you work out with us!

CLICK HERE to Book Online now! 


“CrossFit Barossa/Ground Up Fitness has driven me to achieve things I didn’t know I was capable of. It provides exceptional facilities with great coaching and support and a real community feel”

Bel Rosenzweig, Barossa