Welcome to Ground Up Fitness!

Forging fitness from the ground up in our high quality, holistic & inclusive facility driven by community, diversity and a desire to inspire fitness for life!


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Visiting from another gym? We’d love to have you work out with us!

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"Crossfit Barossa/Ground Up Fitness has changed my life, the coaches and people really make this place what it is. The encouragement and coaching is really helping me reach my goals. Couldn’t recommend it enough, if your up for a challenge and working out with great people this place is for you."

Courtney Laidlaw, Barossa