Welcome to Ground Up Fitness!

Forging fitness from the ground up in our high quality, holistic & inclusive facility driven by community, diversity and a desire to inspire fitness for life!

We are so stoked that we were able to open our doors again on Saturday 6th June 2020. We are strictly adhering to any government guidelines in relation to COVID-19 and we are going above and beyond to ensure an immaculately hygienic facility for everyone. Welcome back everyone!

Want to Drop in?

If you’re visiting the Barossa and would like to train with us, please get in touch via e-mail or our socials


“CrossFit Barossa/Ground Up Fitness has driven me to achieve things I didn’t know I was capable of. It provides exceptional facilities with great coaching and support and a real community feel”

Bel Rosenzweig, Barossa