Welcome to Ground Up Fitness!

Forging fitness from the ground up in our high quality, holistic & inclusive facility driven by community, diversity and a desire to inspire fitness for life!


We are so pleased to announce we can open our doors again to welcome you from Saturday 6th June 2020. We will be strictly adhering to any government guidelines and going above and beyond to ensure an immaculately hygienic facility for everyone. We look forward to welcoming you back!

Want to Drop in?

Due to the current COVID-19 restrictions, we are closed and not accepting drop-ins at this time.


"Nearly a year ago I put myself on the priority list, it still feels selfish, but I put myself ahead of deadlines and kids’ activities, ahead of housework and other hapless chores. I didn’t know then, but I gave myself the greatest gift. The gift of feeling strong and good about myself. It is a gift which goes beyond me, it affects my family, my marriage, my friends. So, instead of new stuff for Christmas, give yourself the gift of a regular exercise program. And I don’t mean going for a walk. Something hard. My own physical transformation is still a work in progress. But the mind is there! I’m no poster girl for crossfit, but I’m feeling strong. I feel capable. I can lift heavy things. So go on, don’t doubt yourself any longer. Do the things you can’t."

Ruby Stobart, Barossa