Our Classes

Something for Everyone!

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Fit

Combining weights and conditioning, build your strength and increase your fitness in our Fit classes.

Shred

Getting the heart rate up and getting sweaty is the aim of our Shred classes! Mixing it up to keep it fun!

Strong

No cardio here! Strong is about just that: Lifting and making gaiinnnzzzz!!

Teen Fit

For ages 12-18, Teen Fit combines strength and conditioning, perfect to complement other sports or on its own!

 

Timetable

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